God desires us to be whole not only spiritually but also mentally and physically so that we can become effective representatives of the Kingdom of God. It is our passion to teach healthy lifestyle to our Christian brothers and sisters because so many of us with a willing Spirit to do things that the Father has shown them but they can’t because physically they can’t because of a health problem that can be overcome through a healthy and active lifestyle. And those who do try are so discouraged by the alternatives so they either compromise or just don’t get involved in any fitness routine at all.
It is an observation that most Christians are strong more in Spirit than is body but our bodies were made to glorify The Father (1 Cor 6:19-20)and it is difficult to glorify God with our temples tired, overwhelmed, etc. Our heart is like John who wrote in 3 John 1:2 “Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit.” Back in those days you really had to be in shape to travel and bring the Good News to neighboring cities – by foot! The same is true today! We have so much work to do in God’s Kingdom and it is important that we can even express the passion that we have for Him. We can’t draw people to Christ if we don’t have the energy to show how much we love Him anytime!
Leap of Health and Fitness is dedicated to providing christian health education and fitness alternatives that are design to glorify God. We do this by offering Praize Kraze® classes and providing information through our blogs. Scroll down to see more information.
Praize Kraze® is a Christ-centered group fitness class that combines aerobics, toning and cardio. For 45 minutes to an hour, you will dance, worship, clap, praise and sing while you tone and sweat to music by traditional and contemporary Christian artists! Expect an excellent workout MINUS the secular undertones, suggestive movements and questionable lyrics found in some some popular group fitness classes today.
You may have heard that eating before bed is a big-time “no no” for those looking to lose weight. In fact, you’ve probably even heard that eating late at night will undoubtedly cause you to GAIN weight…even worse! Well, there’s good news, and that good news is that not every food that you eat past […]
Hey 40 and up club! Below are 7 foods to help you stock up on the most powerful anti-aging nutrients known! At the same time these foods promote youthful hair, nails and skin. 1. Olive Oil – The monounsaturated fats contained in olive oil support healthy arteries and in turn a healthy heart, Olive oil also […]